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How to choose yoga clothes for beginners

young woman  doing yoga on  coast of  sea on  beach

For beginners to learn yoga, it is best to buy a set of yoga clothes. Because compared to ordinary clothing, yoga clothes are softer and not tight. What kind of yoga clothes are good? How to choose yoga clothes? Let’s have a talk about this.

Comfortable and natural

Traditional yoga clothes have only a few pieces of cloth, and modern yoga clothes are similar to ordinary clothes, but more comfortable. When purchasing, it is recommended to choose cotton and linen, which is ventilated and comfortable, and elastic, because when doing yoga, some movements have a large stretch. If the elasticity is not enough, it may restrain the body. When practicing yoga, after a lot of warm-up in the early stage, we will have a lot of sweat. If the fabric of the clothes does not absorb sweat and not breathable, the heat will gather around the body, which is extremely unfavorable to the body, so choose fabric that are breathable, soft, sweat absorption and dehumidification.

Protect the belly button from being exposed

When choosing yoga clothes, you should give priority to clothes that do not expose your belly button. Some people choose to expose their belly button for fashion. In fact, this approach is not right, because exposed belly button is easy to catch cold.

Less apparel accessories

Try not to wear too many accessories on the yoga clothes, so as not to scratch your hands and feet when doing stretching, it is recommended to choose the ones without accessories and not too tight, because if they are too tight, do bow poses, locust poses, etc. It will be more laborious if it gets it. In addition, it should be noted that you should not buy yoga clothes that are one size larger, as they are best for your body.

Post time: 03-29-2021

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