If you don’t choose to practice yoga
Time is a killer knife for you
If you choose to practice yoga
Time is a cosmetic knife for you
Before practicing yoga
Seen from the back…you looks like aunt
After practicing yoga
From a sturdy back to a young girl’s back
Before practicing yoga
Dull skin and short temper
After practicing yoga
Sweat nourishes the skin and looks like a peach blossom
Easier to reap satisfaction and happiness
Before practicing yoga
After giving birth to a baby, she is a yellow face woman
Keep practicing yoga
After giving birth to a child, the body figure recovers extremely quickly
You are still a goddess
The difference between practicing yoga or not
More than just the appearance and figure
Before practicing yoga
Tossing and turning every night, difficult to sleep
After practicing yoga
Know how to breathe to relax tight nerves
Use asanas to stretch to relax tense muscles
Before practicing yoga
Feels everywhere is uncomfortable
After practicing yoga
Body resistance is strong
Three views of mentality are corrected
Before practicing yoga
When you feel depressed, you can only suffocate yourself
After practicing yoga Nothing to worry about
Nothing can’t be solved in a yoga class
One class is not enough, then try two classes
Post time: 03-08-2021